Glad to see you back at it - with the exception of people such as Jim, Sean and Angelo who seem to treat this more as a sprint this is really a Marathon for the rest of us.
Then of course there is Charles and Richard who seem think running a bunch of Marathons one after the other is fun !
I'm still doing warmups and a brisk walk from time to time.
Then of course there is Charles and Richard who seem think running a bunch of Marathons one after the other is fun !
I'm still doing warmups and a brisk walk from time to time.

